Recent Posts

Why Ruby Love Is Revolutionizing Period Care

The Complete Guide to Period Swimwear: How to Swim on Your Period with 100% Confidence

The Ultimate Back-to-School Period Swimwear Guide: How Period Swimsuits Empower Young Girls in the Pool, Gym Class, and Beyond

12 Apr

How Old Should You Be to Wear a Tampon?

Where were you when you got your first period? Did you realize it when you woke up one morning? Were you sitting in your 7th grade history class? Regardless of where you were, you probably felt a little overwhelmed. When it came to the feminine hygiene products, you were probably only presented with a pad, but why not a tampon? Even in 2018, tampons are seen as a bit taboo for some. Many parent...

Where were you when you got your first period? Did you realize it when you woke up one morning? Were you sitting in your 7...

10 Apr

Your Period After Pregnancy: What to Expect

That time of the month is approaching… or is it?! Whether you’re a soon-to-be mother or you’ve already been introduced to your new bundle of joy, you’ve probably been basking in your period-free months. While you were familiar with your menstrual cycle pre-pregnancy, are you prepared for your postpartum menstrual cycle? Thousands of women don’t know what to expect after giving birth, but as alw...

That time of the month is approaching… or is it?! Whether you’re a soon-to-be mother or you’ve already been introduced to ...

05 Apr

What Is Adenomyosis?

Are you suffering from extremely heavy menstrual bleeding? While you have your period, do you experience painful cramping? Is it even painful for you during sexual intercourse? If you answered yes to these questions, there’s a chance you might have adenomyosis. There are over 200,000 cases of adenomyosis that are diagnosed every year, but many women just believe they are dealing with a diffic...

Are you suffering from extremely heavy menstrual bleeding? While you have your period, do you experience painful cramping?...

03 Apr

Do You Get Pimples Before Your Period?

You wake up to the sun shining, and you can already tell it’s going to be a good day! After lazing around in bed for a few minutes, you get up ready to start your morning routine. When you walk in front of the mirror, your day instantly goes from good to bad! There’s not one or two but a cluster of three pimples forming on your chin and you’re immediately reminded of your impending period! Do y...

You wake up to the sun shining, and you can already tell it’s going to be a good day! After lazing around in bed for a few...

29 Mar

What to Teach Your Daughter About Aunt Flo... Before It Arrives

It’s that time of the month…again! While you might be tracking your period every month, if you have a young daughter, you’re probably waiting for her first visit from Aunt Flo. There’s a likely chance that you remember when you first got your period. Were you scared and anxious? Were you ready and prepared? Many girls are thrown into their menstrual cycle without any knowledge of what’s reall...

It’s that time of the month…again! While you might be tracking your period every month, if you have a young daughter, you’...

27 Mar

Spotting Between Periods: 5 Reasons It Happens

You take a trip to the bathroom. While you’re handling your business, you notice blood on your underwear. In a bout of confusion, you open up your period tracker and find out that you’re not set for a visit from Aunt Flo for at least another 10 days. What the heck is going on? If it’s not time for your period, this means that you’re spotting. Although spotting can be harmless, it can also be ...

You take a trip to the bathroom. While you’re handling your business, you notice blood on your underwear. In a bout of con...

22 Mar

Is It Ok to Do Sports When You're Having Your Period?

Who runs the world? GIRLS! When you hit puberty, it seems like there are a ton of things that start happening to your body. Hair begins to grow in unfamiliar places, your body begins to develop, and you start your period. For teenagers, this can be an extremely overwhelming time. If you were running and ruling the soccer field or the basketball court, you might start to wonder how your period...

Who runs the world? GIRLS! When you hit puberty, it seems like there are a ton of things that start happening to your body...

20 Mar

3 Ways to Deal With Postmenopause Symptoms

“Is it me or is it hot in here?” If you’re postmenopausal, it’s probably you! When it comes to getting older, one of the things that women think about is menopause, but what about the time after menopause? Most women are so focused on menopause that they’re not even prepared for what happens next. “Postmenopause” is the term used to describe the period after menopause, and it comes with its o...

“Is it me or is it hot in here?” If you’re postmenopausal, it’s probably you! When it comes to getting older, one of the t...

15 Mar

Is It Safe to Stop Your Period With Birth Control?

Oh no, it’s that time of the month again! Every 24 to 28 days, millions of women are forced to deal with their periods. We’re forced to go through countless pads, period panties, tampons, or menstrual cups. While some women settle for dealing with their period every month, others are choosing to stop theirs with a birth control pill. What we’re here to figure out is, is it safe to stop your p...

Oh no, it’s that time of the month again! Every 24 to 28 days, millions of women are forced to deal with their periods. We...

13 Mar

8 Ridiculous Menstrual Myths, Busted

Is it that time of the month again?! Every month, millions of women are dealing with their periods. From the time you’re young to the age when you enter menopause, there are tons of stories you’d probably heard about menstrual cycles. Some might be true, but many of them are false! With all the ridiculous menstrual myths you’ve probably heard, we’re busting them today. You can pass out from b...

Is it that time of the month again?! Every month, millions of women are dealing with their periods. From the time you’re y...

08 Mar

Can You Flush a Tampon?

“Discretely pocket-sized, 30% smaller, but same comfort and protection.” Before you could even name the brand, you probably know that this quick description is about a tampon – Playtex Sport to be exact! When it comes to tampons, maybe you’re going with Playtex, Tampax, or Kotex. You might use none of them, but if you wear tampons, you’ve probably asked the question, “Can you flush a tampon?” C...

“Discretely pocket-sized, 30% smaller, but same comfort and protection.” Before you could even name the brand, you probabl...

06 Mar

Are Menstrual Cups Better Than Tampons?

It’s that time of the month again! If you’re a woman, every month you are forced to deal with your period. Long ago, women were forced to use cloth, but the newer tools have tried to make life as easy as possible for us. While pads are always an option, you might want something a bit more sophisticated. Between menstrual cups and tampons, which one is better? Let's explore! How Do Menstrual...

It’s that time of the month again! If you’re a woman, every month you are forced to deal with your period. Long ago, women...

01 Mar

What the Color of Your Flow Can Tell You About Your Health

It’s that time of the month, again! Your period tracker has been sending you notifications that your flow was coming to visit, and once again, without fail, it appeared. While periods can be troublesome, we often take it for granted. When Mother Nature visits us, many women are caught between “Oh, I knew I wasn’t pregnant,” and “Thank God I’m not pregnant.” What we fail to realize is that our...

It’s that time of the month, again! Your period tracker has been sending you notifications that your flow was coming to vi...

27 Feb

3 Key Conversations to Have With Your Daughter About Her Period

Becoming a woman is a beautiful, wonderful, and potentially incredibly confusing time for a young girl. But you can make the experience positive and helpful by being there for her and having these crucial talks. Talk to Your Daughter About What’s Going on Remember how it felt when you were your daughter's age. Come to the table with facts, anecdotes, and a positive attitude. When you were h...

Becoming a woman is a beautiful, wonderful, and potentially incredibly confusing time for a young girl. But you can make t...

22 Feb

Sanitary Pads Vs. Tampons

When it comes to stopping leaks during your period, pads and tampons, usually come to mind. Which of these products you choose to use has a lot to do with convenience and comfort, and there are certainly pros and cons to each. In order to help you make the choice that is best for your personal needs, here are the benefits and downfalls of pads versus tampons. Pros of Pads and Cons of Tampon...

When it comes to stopping leaks during your period, pads and tampons, usually come to mind. Which of these products you ch...

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