Recent Posts

Ruby Love: The Future of Leak-Proof Period Apparel

What If Menstrual Hygiene Products Were Designed by People Who Actually Get Periods?

How to Pack a Period Emergency Kit for Her First Trip Away From Home

04 Sep

Which Pad or Tampon Absorbency Is Right for Me?

Ultra-thin or maxi? When you first got your period, someone in your life probably handed you your first pad, and there’s a possibility that it was the wrong kind. What if we told you there’s a chance you’re still using the wrong type of pad or tampon for your flow? What would you do? Fix it, we hope! Millions of women are using the wrong absorbency for their flow, and they’re probably wonderi...

Ultra-thin or maxi? When you first got your period, someone in your life probably handed you your first pad, and there’s a...

30 Aug

Everything You Need to Know About Norethisterone the Pill That Delays Your Period

We can all agree; your period makes being a woman super complicated sometimes. From the bleeding to the cramping to the mood swings – when good old Aunt Flo rears her head, sometimes it is at inopportune moments. Have you ever wanted to push back that period, may reschedule it to a time that better suits you? Enter Noresthisterone, a new pill that delays your period, allowing you to stop that...

We can all agree; your period makes being a woman super complicated sometimes. From the bleeding to the cramping to the mo...

28 Aug

7 Things You Can Do to Prevent Incontinence

Urinary incontinence – something many women go through, but no one wants to talk about, are we right? Well, silence breeds no results, so we’ve rounded up some of the best things you can do to fight back against incontinence and prevent leakage where and when you can. Don’t Smoke Among the other health reasons for quitting tobacco, reducing the strain coughing places on your pelvic muscles ...

Urinary incontinence – something many women go through, but no one wants to talk about, are we right? Well, silence breeds...

23 Aug

How to Build a Capsule Wardrobe for Your Next Vacation (Even On Your Period)

“Take me on a trip. I want to go somewhere! Take me to New York, I’d love to see LA.” It’s time to go on a vacation! When it comes to our travels, we all probably raid our closets and the department stores looking for the cutest outfits. We all think we’re going to have an amazing time slaying a picture for Instagram until we check our period tracker and find out that our friend is scheduled ...

“Take me on a trip. I want to go somewhere! Take me to New York, I’d love to see LA.” It’s time to go on a vacation! When ...

21 Aug

Period Changes During Your 20s, 30s, and 40s

Is your period your best friend? If you compare the amount of time you spend with Aunt Flo to that of your friends, she’d probably eclipse their time doubly! Your period is something you can rely on when you’re a woman unless you’re pregnant or on birth control. The 30+ years that you spend with your period can differ depending on how old you are. When you’re a bright, young 20-something, you...

Is your period your best friend? If you compare the amount of time you spend with Aunt Flo to that of your friends, she’d ...

16 Aug

4 Things You Inevitably Do When You Get Your Period

It’s that time of the month again! How are you spending the next few days? Are you still headed out to the gym to keep up with your exercise regimen? Are you keeping your diet fresh and healthy? While you’d probably like to say yes, there’s a big probability that this isn’t the case. There are a few things that we all do when we get our periods, and while they might not be the best things for...

It’s that time of the month again! How are you spending the next few days? Are you still headed out to the gym to keep up ...

14 Aug

Does Traveling Messes With Your Period?

Are you getting ready for your next vacation? Are you driving one state over? You might be flying cross-country or even settling down for a long international flight. Traveling is always exciting but what happens to your menstrual cycle and your period during that time? You might be hoping that your period tracker will keep you on schedule, but what if we told you it won’t? If you’re asking if ...

Are you getting ready for your next vacation? Are you driving one state over? You might be flying cross-country or even se...

09 Aug

5 Tips to Help You Feel Better During Your Period

Are you over your period? So are we! Often, there are tons of symptoms that we are stuck with that leave us in pain or fatigued. Who wants to spend 3-7 days feeling their worst? Not you and definitely not us! If you need a few ideas for how to feel better during your period, look no further! Dealing with high school, extracurriculars, and your period can feel like a lot, but today, we’re all ...

Are you over your period? So are we! Often, there are tons of symptoms that we are stuck with that leave us in pain or fat...

07 Aug

How to Get Rid of Any Period Stain

It’s a tale as old as time, right? When you get your period, we all have the same worries. One worry might be that you can’t wear appropriate clothes without VPL (visible panty line). Nothing ruins an outfit more than being able to see your underwear through your clothes. While a visible panty line is unfavorable, you’d probably agree that a stain is worse. Many of us have experienced food or...

It’s a tale as old as time, right? When you get your period, we all have the same worries. One worry might be that you can...

02 Aug

What Causes Two Periods in One Month?

It’s that time of the month… again? If you use a period tracker, you might be able to pinpoint the exact time that your period should come. This sounds normal, so why do you have your period again just a few days later? While women can usually expect to receive one period a month, certain circumstances can cause you to have it twice. And no period tracker can predict this. Are you wondering w...

It’s that time of the month… again? If you use a period tracker, you might be able to pinpoint the exact time that your pe...

31 Jul

Why Do You Get Heartburn Before Your Period?

Ouch! Are you feeling a bit of pain in your chest? Before you panic and think you’re having a heart attack, there’s a pretty good chance that you might be experiencing heartburn. The possibility is even greater if your period is on the way. Heartburn right before your period sounds unpleasant, and it usually is, but are you wondering, why do you get heartburn before your period? So are we so ...

Ouch! Are you feeling a bit of pain in your chest? Before you panic and think you’re having a heart attack, there’s a pret...

26 Jul

Periods After Pregnancy: What to Expect

“What to expect when you’re expecting.” You’ll find tons of books and articles on this topic to help mothers prepare for pregnancy, but what about after pregnancy? It’s almost as if you’re left hanging after you give birth, but we’ve got you covered! Something that tons of new mothers want to know after pregnancy is what to expect from their period and luckily for you, we have the answer! Whe...

“What to expect when you’re expecting.” You’ll find tons of books and articles on this topic to help mothers prepare for p...

24 Jul

4 Amazing Tampon Alternatives

Menstrual cups, tampons, pads, oh my! When it comes to feminine hygiene products, there are a ton of options out there for you! While pads often feel like the safest alternative, there’s a large group of women who are firmly on the tampon train. Don’t even mention a sanitary pad to them, but let’s be honest. Tampons may be easy and compact, but it’s not always ideal to use them. Are you changin...

Menstrual cups, tampons, pads, oh my! When it comes to feminine hygiene products, there are a ton of options out there for...

19 Jul

5 Conversation Starters to Help Your Daughter Feel Safe Talking About Menstruation With You

Most of us remember when we got our first period. You might've been comfortable enough to talk to your mom or a woman figure in your life, or you might've been too embarrassed to bring up your questions or concerns. For those of you who have young daughters, she’s probably started thinking about her period, but how do you get her to talk about it? If you’re looking for a way to get her talking,...

Most of us remember when we got our first period. You might've been comfortable enough to talk to your mom or a woman figu...

17 Jul

What Causes Early Menopause?

Are you feeling fatigued? In the middle of your sleep, do you get night sweats? Have you been experiencing hot flashes or insomnia? If you have, there's a chance you’re going through menopause. For those of you who are between the ages of 45 and 55, you’re right on time to start the process, but for those of you under 40, you’re probably experiencing early menopause. While uncommon, it definit...

Are you feeling fatigued? In the middle of your sleep, do you get night sweats? Have you been experiencing hot flashes or...

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