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Recent Posts

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Why Ruby Love Is Revolutionizing Period Care
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The Complete Guide to Period Swimwear: How to Swim on Your Period with 100% Confidence
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The Ultimate Back-to-School Period Swimwear Guide: How Period Swimsuits Empower Young Girls in the Pool, Gym Class, and Beyond
5 Different Swimsuit Styles to Wear This Summer
18 Mar
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5 Different Swimsuit Styles to Wear This Summer

by Kendall PaolicelliHow many pool days have you spent worrying about your period? Stressing about period leaks can get in the way of a day spent poolside or at the beach. Don’t let leaks get in the way of your fun in the sun! With Ruby Love’s Period Swimwear leak-proof technology, you can remain confident in and out of the water, as it ensures maximum protection for up to 50 meters in water. O...

by Kendall PaolicelliHow many pool days have you spent worrying about your period? Stressing about period leaks can get in...

Cost-Effective Period Products You Should Try
23 Sep
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Cost-Effective Period Products You Should Try

Shopping on your period can boost your mood, but can also put a dent in your wallet. Did you know that a big chunk of the money you spend in a lifetime is towards disposable menstrual products? Not only is that bad for your financials, it's bad for the environment! Women can have about 450 periods in their lifetime. On average, with the use of 23 tampons per cycle, that's 10,350 tampons, or $1...

Shopping on your period can boost your mood, but can also put a dent in your wallet. Did you know that a big chunk of the ...

What Can I Do to Ease My Child’s Anxiety Due to the COVID-19 Outbreak?
18 Mar
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What Can I Do to Ease My Child’s Anxiety Due to the COVID-19 Outbreak?

With news and media coverage spreading scary information, your child needs you now more than ever. Children across the world are afraid, so to help ease their anxiety, here are some things you can do to strengthen the mental health of you and your child. STAY OFF THE INTERNET This is by far the most effective way to reduce anxiety. Constantly watching updates on the status of COVID-19 can caus...

With news and media coverage spreading scary information, your child needs you now more than ever. Children across the wor...

Important Information Regarding COVID-19
18 Mar
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Important Information Regarding COVID-19

12/15/2020 Update: With the impending winter storm in the northeast US (where Ruby Love HQ is located), the shipping and distribution of the COVID-19 vaccine nationwide, and unprecedented online shopping in the wake of the pandemic, all carriers are experiencing unprecedented package increases and limited employee availability. Please be patient with our shipping partners as they work to bring ...

12/15/2020 Update: With the impending winter storm in the northeast US (where Ruby Love HQ is located), the shipping and d...

Are Period Pains Normal?
16 Mar
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Are Period Pains Normal?

Many say that they do experience some discomfort during the first day of menstruation, sometimes longer. But only about 5-10% of women have stated that their period pains slow down their everyday lives. Period pains such as mild menstrual cramps can be common, however, intense menstrual cramps are not. Here are a few signs that your period pains are abnormal: Cramps don’t improve after taking...

Many say that they do experience some discomfort during the first day of menstruation, sometimes longer. But only about 5-...

How to Prepare Your Daughter for Her Period
09 Mar
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How to Prepare Your Daughter for Her Period

Many young girls are terrified about getting their first period. When will it happen? Where? Will it hurt? It’s never too early to educate her about the basic hows and whys. To help ease her period paranoia, here are a few easy ways you can help prepare your daughter!BooksAn easy way to casually talk about puberty with your daughter is through books! Sit down with her and read through period ed...

Many young girls are terrified about getting their first period. When will it happen? Where? Will it hurt? It’s never too ...

02 Mar
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#AskRuby: Our Top 3 Period Hacks

We understand that periods can be rough, so we’re here to help! While going through our own tough period experiences, we have created this list of our top 3 period hacks, with one extra bonus hack below! These have worked for us and will hopefully work for you!     Hack #1 - DIY Heating Pad These are super easy to make and extremely helpful during those bad menstrual cramp days! Keep in mind,...

We understand that periods can be rough, so we’re here to help! While going through our own tough period experiences, we h...

Black History Month: Featuring Mary Beatrice Davidson Kenner
24 Feb
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Black History Month: Featuring Mary Beatrice Davidson Kenner

Mary Beatrice Davidson Kenner (1912-2006) was an African-American inventor most noted for her toilet-tissue holder and the sanitary belt with a moisture-proof napkin pocket. Early Life Mary Beatrice Davidson Kenner was born on May 17, 1912 in Monroe, North Carolina. Inventing rans in her family: her sister Mildred Davidson Austin Smith (1916-1993) created and commercially sold board games. Th...

Mary Beatrice Davidson Kenner (1912-2006) was an African-American inventor most noted for her toilet-tissue holder and the...

4 Top Causes of Irregular Periods
17 Feb
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4 Top Causes of Irregular Periods

Women’s bodies are constantly changing, which can cause many to believe their cycle might be irregular. Keep in mind that it's normal to have irregular periods for the first few years of menstruating; however, if the irregularities continue, you should speak with your doctor as it could be caused by a more serious issue. So how do you know if your cycle is irregular? When is your menstrual cycl...

Women’s bodies are constantly changing, which can cause many to believe their cycle might be irregular. Keep in mind that ...

How to Maintain a Hormonal Balance with Food
11 Feb
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How to Maintain a Hormonal Balance with Food

Have you been feeling bloated, moody, irritable, or just overall not like yourself? You might be going through a hormonal imbalance. These occur when there is too much or too little of one hormone in your bloodstream, making their levels off-balance and causing you to feel different than usual. Making sure to maintain a healthy hormonal balance is essential for many women since our hormone leve...

Have you been feeling bloated, moody, irritable, or just overall not like yourself? You might be going through a hormonal ...

5 Period Myths Busted
06 Feb
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5 Period Myths Busted

Have you ever heard something weird about your period and thought to yourself, “That can’t be true?” Chances are, it’s not! There are a ton of strange period myths out there, and we’re here to bust a few of them right now. You can’t take a bath on your period Some people claim that taking a bath during your period is unsafe because it can stimulate or stop blood flow. While these things may be...

Have you ever heard something weird about your period and thought to yourself, “That can’t be true?” Chances are, it’s not...

5 Ways to Destress On Your Period
03 Feb
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5 Ways to Destress On Your Period

Stress is a feeling of emotional strain or tension. We all experience it at some point in our lives, some more frequently than others. There are many different elements that can cause this monster, like your environment, your thoughts and your body, and it might be something you’re familiar with while PMSing and/or menstruating. Everyone experiences stress in one way or another, so how do we co...

Stress is a feeling of emotional strain or tension. We all experience it at some point in our lives, some more frequently ...

Can You Skip Your Period?
30 Jan
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Can You Skip Your Period?

Is it possible to skip a period? The short answer is, yes, you can! Whether it's the pill, the patch, the ring, or an IUD, here are some ways you can skip your period with birth control. Note: always consult your doctor before trying any of these methods for yourself. The Pill The pill is one of the most common forms of birth control available. Most birth control pills come in a 28-day pack, ...

Is it possible to skip a period? The short answer is, yes, you can! Whether it's the pill, the patch, the ring, or an IUD...

Top 3 Dos & Don'ts on Your Period
28 Jan
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Top 3 Dos & Don'ts on Your Period

Cramps, acne, mood swings and bloating are a recipe for a dreadful period. Your period can be rough, so why make it harder? If you’re not sure how to make your period easier, here is a list of three dos and don’ts for a more comfortable period. Do & Don't #1 Do: Workout It’s a common misconception that working out on your period isn’t safe but there's no scientific reason you should s...

Cramps, acne, mood swings and bloating are a recipe for a dreadful period. Your period can be rough, so why make it harde...

5 Ways To Treat Yourself On Your Period
22 Jan
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5 Ways To Treat Yourself On Your Period

We all know that periods can sometimes be a bummer, but it doesn’t have to be that way! Your period can be the best time to treat yourself, and if you’re struggling to find a way to do just that, here are a few things you could do to make your period your favorite time of the month. Watch Your Favorite TV Show There’s no better time to take it easy and just relax than when Aunt Flow is in to...

We all know that periods can sometimes be a bummer, but it doesn’t have to be that way! Your period can be the best time ...

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The Flow Blog: Have the Time of Your Month