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Ruby Love: The Future of Leak-Proof Period Apparel
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What If Menstrual Hygiene Products Were Designed by People Who Actually Get Periods?
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How to Pack a Period Emergency Kit for Her First Trip Away From Home
Ruby Love: The Future of Leak-Proof Period Apparel
13 Apr

Ruby Love: The Future of Leak-Proof Period Apparel

Redefining Period Protection with Comfort, Confidence, and Sustainability For generations, people with periods have had to rely on disposable pads and tampons—products that are often uncomfortable, inconvenient, and harmful to the environment. Ruby Love set out to change that by reimagining period care from the ground up. Today, the brand is known for its leakproof period underwear, period swim...

Redefining Period Protection with Comfort, Confidence, and Sustainability For generations, people with periods have had to...
What If Menstrual Hygiene Products Were Designed by People Who Actually Get Periods?
19 Jan

What If Menstrual Hygiene Products Were Designed by People Who Actually Get Periods?

Key Takeaways:  Period products were historically made without input from people who menstruate.  Early designs focused on absorbency over comfort or confidence.  Ruby Love’s innovations, like period swimwear and reusable underwear, center lived experience.  True menstrual product innovation prioritizes empathy, flexibility, and real-life usability.  For most of hi...

Key Takeaways:  Period products were historically made without input from people who menstruate.  Early desi...
How to Pack a Period Emergency Kit for Her First Trip Away From Home
05 Jan

How to Pack a Period Emergency Kit for Her First Trip Away From Home

Key Takeaways:  Learn how to make a period kit for sleepovers, camp, or travel that helps her feel prepared and confident. Get a clear period packing list, from essentials to small comfort items she’ll appreciate while away. Understand how a period emergency kit offers peace of mind for her first period at summer camp or on the go.  Her bag is packed, her pillow’s fluffed, and...

Key Takeaways:  Learn how to make a period kit for sleepovers, camp, or travel that helps her feel prepared and co...
postpartum mother with baby
19 Dec

A Better Way to Handle Postpartum Bleeding (Without the Bulk)

Key Takeaways:  Postpartum bleeding is normal but deserves better than mesh underwear and shifting pads.  Comfort means leak-free, breathable, and non-bulky postpartum bleeding underwear.  Ruby Love offers postpartum pregnancy underwear designed for real bodies and real flow.  Include quality postpartum underwear in your hospital bag for peace of mind and dignity.  N...

Key Takeaways:  Postpartum bleeding is normal but deserves better than mesh underwear and shifting pads.  Comf...
Get a Fresh Start for the New Year With This Tween Self-Care Routine Checklist
08 Dec

Get a Fresh Start for the New Year With This Tween Self-Care Routine Checklist

Key Takeaways: The new year is a natural opportunity for tweens to build simple, empowering self-care routines that boost confidence and independence. Consistent daily habits help tweens feel steady and proud as they navigate a rapidly changing stage of life. Tween self-care goes beyond hygiene, including emotional, physical, and personal expression practices that help them understand what mak...

Key Takeaways: The new year is a natural opportunity for tweens to build simple, empowering self-care routines that boost...
Father reading to daughter
24 Nov

Looking at You, Dad: How to Talk to Your Daughter About Her First Period

Key Takeaways: Dads play an important role in normalizing periods, offering reassurance, and building trust through open, supportive conversations. The best time to talk to your daughter about her first period is before it happens, using curiosity, body changes, and school lessons as natural cues. Clear dos and don’ts — like staying calm, being honest, and involving the co-parent — help make ...

Key Takeaways: Dads play an important role in normalizing periods, offering reassurance, and building trust through open...
Ruby Love’s Top-Selling Period Swimwear Bottoms: Double Tie, Hipster, and Classic
12 Sep

Ruby Love’s Top-Selling Period Swimwear Bottoms: Double Tie, Hipster, and Classic

When it comes to period protection, Ruby Love has revolutionized the game with innovative swimwear designed to keep you confident and carefree, no matter the time of the month. Their top-selling period swimwear bottoms—Double Tie, Hipster, and Classic—offer unparalleled comfort, style, and leak-proof technology. Let’s dive into what makes each of these swimwear bottoms a must-have in your perio...

When it comes to period protection, Ruby Love has revolutionized the game with innovative swimwear designed to keep you co...
The Ultimate Guide to Ruby Love Double-Sided Pads and Sanitary Pads: Uses and Benefits
12 Sep

The Ultimate Guide to Ruby Love Double-Sided Pads and Sanitary Pads: Uses and Benefits

When it comes to menstrual hygiene, comfort and protection are at the forefront of every woman’s mind. Ruby Love, a brand that’s been making waves in the menstrual product industry, offers innovative solutions designed to make periods more manageable and stress-free. Among their most popular products are the Ruby Love Double-Sided Pads and their classic sanitary pads. In this comprehensive guid...

When it comes to menstrual hygiene, comfort and protection are at the forefront of every woman’s mind. Ruby Love, a brand ...
Comfort, Confidence, and Coverage: Why Ruby Love’s Brief and High-Waist Period Underwear Are Game-Changers
12 Sep

Comfort, Confidence, and Coverage: Why Ruby Love’s Brief and High-Waist Period Underwear Are Game-Changers

Periods are part of life — but that doesn’t mean they should disrupt it. For decades, most people relied only on pads and tampons to get through their cycle. While effective, they often came with worries: leaks, discomfort, and the constant need to change products throughout the day. In recent years, the rise of period underwear has completely changed the conversation. Ruby Love, a brand known ...

Periods are part of life — but that doesn’t mean they should disrupt it. For decades, most people relied only on pads and ...
Can You Swim On Your Period? Your Ultimate Guide
02 Jun

Can You Swim On Your Period? Your Ultimate Guide

From first periods to family vacations, swimming on your period doesn’t have to be stressful. Get tips, myth-busting facts, and the best solutions for leak-free fun.

From first periods to family vacations, swimming on your period doesn’t have to be stressful. Get tips, myth-busting facts, and the best solutions for leak-free fun.
What Does Purple Period Blood Mean? Here’s What You Should Know
14 May

What Does Purple Period Blood Mean? Here’s What You Should Know

So period blood is weird, sometimes, and that’s a good thing to know right upfront. Unfortunately, that’s not something most people know. For some reason, a lot of the resources out there surrounding menstruation are oddly vague about these details. And that’s not helpful. So let’s put an end to that now. Yeah, sometimes your period blood can be purple. Or brown. Or colors other, than, you know...

So period blood is weird, sometimes, and that’s a good thing to know right upfront. Unfortunately, that’s not something mo...
Is It OK to Sleep With a Tampon In? What You Should Know
14 May

Is It OK to Sleep With a Tampon In? What You Should Know

Let’s talk about a classic late-night dilemma. You’re getting ready for bed. Your period’s here. You’re tired, you’ve brushed your teeth, and you’re staring into your cabinet wondering: Can I sleep with a tampon in? Is that even safe? Or is this one of those times you’ll wake up at 3am convinced you’ve accidentally given yourself Toxic Shock Syndrome? Take a breath. You’re not alone – and your ...

Let’s talk about a classic late-night dilemma. You’re getting ready for bed. Your period’s here. You’re tired, you’ve brus...
Dealing With Your Period At School: Tips to Make It Easier
23 Apr

Dealing With Your Period At School: Tips to Make It Easier

Here’s a universal truth:  Your period will always have the worst timing. Always.  Or at least, it’ll seem that way.  (Murphy’s Law and menstrual math, when combined, are not a fun combination.) Getting your period at school can be a jarring experience. If you’re a teen or tween, one minute all you’re worried about is surviving gym class – and the next, you're panicking about potentially leakin...

Here’s a universal truth:  Your period will always have the worst timing. Always.  Or at least, it’ll seem that way.  (Mur...
three tampons on a pink background
15 Apr

Is it Safe to Swim with a Tampon?

Can you swim with a tampon? Can you swim without one? If your period and swimming plans are about to collide, you’ve probably asked at least one of those questions (or others, like whether sharks home in on menstrual blood. We can’t be the only ones who need to know the answer!).  Let’s answer all of your burning questions. Right now. But first, know this: You + water + your period = totally do...

Can you swim with a tampon? Can you swim without one? If your period and swimming plans are about to collide, you’ve proba...
How Diet Affects Your Period: What to Eat & Avoid
26 Feb

How Diet Affects Your Period: What to Eat & Avoid

Introduction Your menstrual cycle is influenced by various factors, including hormones, stress, lifestyle, and most importantly, diet. The foods you consume can play a significant role in regulating your period, alleviating symptoms like cramps and bloating, and ensuring hormonal balance. In this blog, we’ll explore how different nutrients impact your menstrual health, what to eat for a smoothe...

Introduction Your menstrual cycle is influenced by various factors, including hormones, stress, lifestyle, and most import...

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