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Why Ruby Love Is Revolutionizing Period Care
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The Complete Guide to Period Swimwear: How to Swim on Your Period with 100% Confidence
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The Ultimate Back-to-School Period Swimwear Guide: How Period Swimsuits Empower Young Girls in the Pool, Gym Class, and Beyond
Happy woman holding a glass of bubbly
21 Dec

Unique Christmas Gift Ideas For Women: 7 Things She Never Knew She Wanted

When it's getting cold and frosty, and yet you feel warm and cozy inside, you know that the most wonderful season is here! And naturally, one of the funnest things to do during the holidays is shop for the supergirls in your life! Let them know they're pretty special with this extraordinary list of Christmas gift ideas for women. 1. Microwaveable Neck and Shoulder Wrap with Eye Mask Pamper them...

When it's getting cold and frosty, and yet you feel warm and cozy inside, you know that the most wonderful season is here!...
Women of different ages, races, and nationalities
18 Dec

The Ruby Love Community: How 1% Can Make a Difference

From the get-go, Crystal Etienne's line of sight was clear. The successful founder and CEO of the period apparel company Ruby Love always knew that she wanted to create something that would empower women. By focusing the conversation on feminine hygiene and health through her company, she is showing the world that these important topics can be amazing opportunities for celebration and self-love...

From the get-go, Crystal Etienne's line of sight was clear. The successful founder and CEO of the period apparel company R...
Woman lying in bed while blowing her nose
11 Nov

Can a Cold Delay Your Period?

Is your period late again? You can look at a couple of culprits. First, there's stress, which can throw off your hormones and change your schedule. Losing weight can also impact your menstruation and even result in skipped cycles. It's best to see a doctor for a proper diagnosis if you're regularly experiencing odd menstrual shifts and you're below 45 and aren't pregnant. However, there may be ...

Is your period late again? You can look at a couple of culprits. First, there's stress, which can throw off your hormones ...
woman with dog looking out the window showing cloudy weather
07 Nov

Can the Weather Affect Your Period?

The weather can be quite bossy. It “strongly suggests” where we should go, what we should wear, and what modes of transportation to use. It even drives us to eat certain types of food and kind of chooses what activities we can do. And that’s not all. Even Auntie Flo isn’t spared, especially in the wintertime!  We already know that the cold season can seize control of our lives in one way or ano...

The weather can be quite bossy. It “strongly suggests” where we should go, what we should wear, and what modes of transpor...
A person wearing a red winter coat while wearing red gloves and holding a red heart-shaped package
07 Nov

Period Outfits for Winter: 9 Outfits to Wear for Maximum Style and Comfort

In a couple of weeks, days will be shorter, outdoor plants will turn brown, and some animals will hole up. Yup, we’re already halfway through autumn, and winter is just around the corner. Time for snowy days, cold weather, and bundling up. But this doesn’t mean your style has to hibernate—not even on your heavy days! Look chic while staying warm as toast with these cool period outfits for winte...

In a couple of weeks, days will be shorter, outdoor plants will turn brown, and some animals will hole up. Yup, we’re alre...
Woman lying on the couch
24 Oct

Does CBD Oil Help with Menstrual Pain?

Women tend to experience pain more intensely, probably because our nerves are thicker and better able to pick up painful stimuli. Then we’ve got those constantly fluctuating hormones that make us more sensitive to pain. So, yes, our drama queen labels are undeserved (at least, to a large extent!)—because the pain is real.  Perhaps this is why we’re pretty proactive about finding more effective ...

Women tend to experience pain more intensely, probably because our nerves are thicker and better able to pick up painful s...
Happy girl wearing a swimsuit and goggles on her head
24 Oct

Swimming On Your Period: 8 Hacks and How-tos

Swimming is a fantastic sport that offers loads of benefits. People engage in the sport because of different reasons. Some do so to achieve their fitness goals, such as maintaining a healthy weight or building muscle strength and endurance. Others also swim to shape and tone their bodies, while many simply love being in the water and delighting in aquatic activities. Some even find it a great w...

Swimming is a fantastic sport that offers loads of benefits. People engage in the sport because of different reasons. Some...
A woman wearing a white tank top and a Ruby Love red high-waist panty
24 Oct

The Benefits of Wearing High Waist Panties

Women have come a long way from ancient civilizations to the 21st century. One clear proof is the evolution of feminine underwear. Then, the original prototypes were simple loincloths, strips of material, or even leather that went between the legs and around the waist. So, you can just imagine how women from the "dark ages" dealt with their period! Frankly speaking, it was quite a complicated b...

Women have come a long way from ancient civilizations to the 21st century. One clear proof is the evolution of feminine un...
Girls in red swimsuits floating side by side in a pool
24 Oct

How Do Swimmers Deal With Periods?

You're done with training, and your gear is all packed. Everything's now set for that exciting swim meet. Then you suddenly realize that Auntie Flo is on her way! What do you do then? Do you suspend your enjoyment of swimming for an entire week that you're on the rag? How about the hours that you put into practice? Hold it right there! Before unpacking your swim bag, know that your lady busines...

You're done with training, and your gear is all packed. Everything's now set for that exciting swim meet. Then you suddenl...
Two beautiful women wearing a bikini and a hipster
13 Sep

Bikini vs. Hipster Underwear: Which One is Best for You?

A rose by any other name may smell as sweet, but when it comes to underwear, it's a different story. There may be as many kinds of undergarments as there are many colors in the rainbow—perhaps even more! For example, there are classic briefs, boy shorts, and thongs. And of course, we mustn't forget two of the most popular ones, bikinis and hipsters.  Not everyone can tell how each differs from ...

A rose by any other name may smell as sweet, but when it comes to underwear, it's a different story. There may be as many ...
A female athlete on a bike and wearing activewear
28 Aug

The Effects of Menstrual Cycle on Sports Performance

Working harder doesn't necessarily result in better performance, be it at work or in school. Female athletes, in particular, not only have to apply diligence but also need to work smart while training and competing. Some include mindfulness in their daily routine. Others engage in a weekend activity to spice up their life and increase their motivation. If you compete or participate in sports, w...

Working harder doesn't necessarily result in better performance, be it at work or in school. Female athletes, in particula...
Female wearing red hipster underwear with a pink flower in front of her panties.
23 Aug

What is Hipster Underwear?

Women’s underwear has indeed come a long way. In its “dark stages,” ancient Egyptian women (and men) wore triangular loincloths. This eventually gave way to restrictive Renaissance corsets and the uncomfortable petticoats and unflattering pantaloons of the 1800s. Fortunately, the 1900s gave rise to “less cloth-consuming” and comfier underwear such as bikini briefs. And today, we have...drumroll...

Women’s underwear has indeed come a long way. In its “dark stages,” ancient Egyptian women (and men) wore triangular loinc...
Woman in a colorful activewear
10 Aug

6 Best Women's Activewear Sets

Isn’t being physically active just amazing? Exercising can provide loads of benefits, such as strengthening your muscles and bones, improving blood circulation, and boosting energy. It can also reduce your risk for diseases by enhancing heart health, keeping a healthy weight, and maintaining normal blood pressure and cholesterol levels. The surge in happy hormones can also help bust anxiety and...

Isn’t being physically active just amazing? Exercising can provide loads of benefits, such as strengthening your muscles a...
Athletes vs. Sanitary Pads
27 Jul

Athletes vs. Sanitary Pads

Sometimes it's easy for grown women to forget the awkwardness and uncertainty of being a girl. Especially when it comes to menstruation. Remember those first few years, trying to figure out ways to hide the fact that it was that time from your classmates?   Sure, there are some things we worried about then that we still worry about today:   Is my pad showing?   Am I leaking?   Can I get to a b...

Sometimes it's easy for grown women to forget the awkwardness and uncertainty of being a girl. Especially when it comes t...
A girl in a swimming pool wearing a cap and goggles
16 Jul

What to Wear to Swimming Lessons

Knowing how to swim can literally save your life or someone else’s. And regardless of how old you are, you’re sure to find swimming great fun. In addition, it also has loads of health benefits, such as increased strength and stamina, a healthier heart, and even reduced stress. So the earlier a person learns this skill, the more value they can get out of it. If your teen daughter has yet to dive...

Knowing how to swim can literally save your life or someone else’s. And regardless of how old you are, you’re sure to find...

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