It’s that time of the month, isn’t it? Every 28 days, your period rolls around trying to slow you down and make your life more difficult than it has to be. What if we told you that it didn’t have to be difficult? Millions and millions of women are handling their periods with the bare minimum, but there’s a long list of items and tools that can help make your period easier. If you’re ready to breeze through your period, check out these five effective tools to make your life easier.
When life hands you lemons, you make lemonade. What do you do when your period arrives unexpectedly? Sometimes, this can lead to ruined underwear or worse, a wardrobe malfunction.
It's hard to monitor your period, especially if your only tool is your mind. This is why one tool you definitely need to make your period easier is a period tracker. All you need to do is enter when you get your period and how long it lasts, and the program will track when your period should arrive.
Hot Water Bottle
If you get cramps, you know that hot water works WONDERS on them. For those who are always dealing with cramps, invest in a hot water bottle! Instead of forcing yourself to deal with the cramps, all you need to do is carry around a hot water bottle and place it against your lower abdomen. This should help relieve some of your crampings!
When we get our periods, our bodies tend to go out of wack because of the symptoms. You might be dealing with bloating and cramps. If you’re really unlucky, your period might affect your sleep pattern. This actually happens to more women than you'd think.
Restlessness is common when you have your period, and one tool you’d need is lavender. An extremely popular plant, lavender is known to relax the body and mind so definitely use this scent if your period is keeping you from a restful night.
Who doesn't love food?! You might find that your love of food increases while you have your period, but don't cave into your cravings! During our periods, our bodies crave sweets and salty food. If you have a sweet tooth, try to supplement it through fruits like bananas.
If your body is craving that juicy burger, opt for spinach instead! This usually happens because your iron levels are low, but spinach is a healthy alternative to all that delicious but unhealthy grease.
If there's one tool we can definitely recommend to make your period easier, it would be PantyProp! There are tons of times when you have to worry about whether you’ll bleed through your clothes, but PantyProp cancels that worry! Whether you want to wear it alone or with another product, these period panties promise leak-proof wear!
Managing your period can be a pain in the you know what, but it doesn't have to be as hard as you'd think. Between the leaks and the pain, many women dread the return of their period, but by following these tips, you can ensure that your period becomes smooth sailing!