Mary Kenner, a female African-American inventor, patented the sanitary belt in 1956. It was the first product to keep a pad in place.

Are irregular periods normal? Yes and no—here are the top 4 reasons your period might not be consistent.

Diet plays a big role when trying to maintain a healthy hormonal balance. Here are some key foods that will help keep hormones in check!

Just when it seems like you’ve finally gotten into the groove of a routine workout, your period arrives ready to stop you right in your trac

It was no surprise to us when we learned that menstruation can have an effect on your anxiety! Here are a few things you can do to combat an

Pregnancy isn’t the only reason for a late or missed period. If Aunt Flo hasn’t visited you in a bit, there can be a few other culprits...

So you’ve started your period, now what? You may be thinking to yourself, what EXACTLY is going on inside my body right now? Why is this hap

As we know there are so many period related illnesses out there and it seems like a new one pops up every other week. Here are some of the m