Dec 4, 20192 minWhat Is Endometriosis?Endometriosis is a painful reality to some – here is what you need to know about it to diagnose and treat this condition.
Nov 6, 20192 minWhy Periods Are LatePregnancy isn’t the only reason for a late or missed period. If Aunt Flo hasn’t visited you in a bit, there can be a few other culprits...
Oct 30, 20192 minWhat Does A Period Look Like?All periods are different and unique, just like people! They can come in different lengths, flows, and even various shades of red!
Sep 4, 20192 min5 Things Your Gynecologist Wants To KnowGoing to the gynecologist can be kind of daunting sometimes, but it doesn't have to be! Here are some things you and your doctor should
Jul 2, 20193 minWhat is PMS?So do you really know what is happening to your body in the days leading up to your period? There's actually a lot more going on inside
May 14, 20193 minHow Birth Control Affects Your PeriodBirth control can be an amazing thing and not just because it prevents unwanted pregnancy. It also can really help with regulating your peri
May 2, 20192 minTop 3 Endometriosis Insta Influencers You Should Be FollowingAn estimated 200 MILLION women worldwide live with this invisible disease. And some of those women are awesome, super cool Instagram influen
Apr 24, 20192 minSigns You Should Switch Birth ControlHormonal birth control can be a great thing! It can do so much, but there are a few things you should look out for if you are starting new b
Apr 23, 20192 minMenstrual Cravings and What they MeanWhat is the link between periods and food cravings? At the heart of it: hormones and nutrients.
Apr 18, 20192 minMenstruation and MigrainesMigraines and menstruation can go hand in hand – here’s how the two connect and how you can gain the upper hand.
Apr 16, 20192 minCan You Burn More Calories on Your Period?How does your menstrual cycle affect your metabolism – and when are you burning more calories?
Apr 9, 20192 minIngredients You Want to AvoidVaginal health is easily affected, so arm yourself with knowledge of ingredients that can potentially irritate or even harm you.
Apr 4, 20192 minYour Hormones and YouYour body has all kinds of hormones, but just what do they do, during menstruation and otherwise?
Mar 28, 20192 minA History of Menstrual Cramp TreatmentsThe history of menstrual cramp relief for women is a long one, evolving from herbs to powders and beyond.
Mar 21, 20193 minA Month of Your PeriodA week by week look at how your menstrual cycle affects your body and mood.
Mar 14, 20192 minYeast Infections and Your PeriodYou can get yeast infections at any time, even – and often especially – on your period. Here’s everything you need to know.
Mar 7, 20192 minYour Period and Your Sports PerformanceWhen it comes to your menstrual cycle, your peak sports performance can be impacted in ways that ebb and flow with your cycle.
Feb 28, 20192 minEssential Oils to Soothe Menstrual CrampsSniff your way to better menstrual relaxation with these top 5 essential oils.
Feb 21, 20192 minMissed A Period?It’s not only pregnancy that can mess up menstruation – missed periods can come from a number of factors.
Feb 14, 20192 minHow Does Diabetes Affect Your Period?Diabetes and periods are closely intertwined – here’s what you need to know about them both!